Making Better Life Choices

Making Better Life Choices

Hope - Addiction Treatment

Building Hope Together

Sardina Bay Beach

Learning new coping skills

Mountain Climbing

Grow Through What You Go Through

 

Step Away Rehab Treatment Programmes

 

Setting Goals in Addiction Recovery Using the S.M.A.R.T Method

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Setting goals during addiction recovery is a key component of successful recovery as it helps us gain a clear vision of where we would like to see ourselves in the future.

Having goals can help us dedicate our time and efforts to focussing on recovery and finding harmony in a life of sobriety.

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Life After Rehab – How to Support Your Loved One in Recovery

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There are many individuals who wonder what life after rehab will be like for their loved ones. The question is often “how can I support my loved one who is in recovery?”

Because living with someone who has undergone rehabilitation can be a very sensitive dynamic, it’s important for us to understand what we can do to support the recovering individual's process as much as we can.

Views 190

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Surviving Your First Sober Holiday This Festive Season

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As the festive season approaches, you may find yourself face to face with your first sober holiday, which can feel a little daunting.

You have worked hard throughout your recovery this year and now you will be spending Christmas in recovery followed by the start of a new year.

Views 466

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