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Posts Tagged 'rehabilitation centre South Africa'

We are pleased to present below all posts tagged with 'rehabilitation centre South Africa'. If you still can't find what you are looking for, try using the search box.

Reaction vs Response - Understanding Emotional Triggers

Do you react or do you respond? For the most of us, we react.

We react with anger, sadness or anxiety. This normally results in us losing control of our emotions and inevitably the situation we find ourselves in.

6 Ways to Increase your Dopamine Levels - Naturally!

“Dopamine is a neurotransmitter that helps control the brain’s reward and pleasure centres. Dopamine also helps regulate movement and emotional response, and it enables us not only to see rewards, but to take action to move toward them.” – Psychology Today

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