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Posts Tagged 'how to break sugar addiction'

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Sugar addiction – Just how addictive is sugar and what are the effects?

Although there are several forms of food addiction, sugar addiction is by far the most common. To make matters worse, sugar is found in almost everything we eat.

The sad reality is that we are often unwittingly consuming high amounts of sugar every single day. This is because food manufacturers are using it as part of their ingredients, even in foods we don’t consider sweet.

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