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Posts Tagged 'rehabilitation centre Port Elizabeth'

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What is mental health and how does it affect addiction?

What is mental health? 

Mental health refers to a person’s emotional, social and psychological well-being. It has an effect on how we feel, act and think.

Furthermore, our mental state will determine how we make choices, handle stress and relate to others.

Hitting Rock Bottom - It's not the end, there is still hope

Hitting rock bottom is often associated with the idea that there is no hope left to turn things around for the better.

However, sometimes it’s necessary to reach this point in order to make the most important choice in your life – the one that leads you out of the dark.

Rock bottom is generally considered the moment where a person reaches a point where they believe that things could not possibly get worse. Some may feel they have nothing left to lose.

Encouraging a Loved One to Accept Addiction Treatment

When you decide to begin encouraging a loved one to accept addiction treatment, making use of intervention strategies will be immensely helpful throughout the entire process. Intervention strategies are designed to assist you in the careful planning and execution of your intervention.

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