Substance dependency and recovery
Hundreds of people all over the world misuse and abuse prescription drugs, whether it be intentionally or unintentionally.
Prescription drug misuse can be described as using prescription medication in a way that is not intended by the prescribing doctor.
This could mean that taking someone else’s prescribed medication, taking more than what your doctor has prescribed. For example – regularly taking twice as many tranquilisers as prescribed.
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There is no doubt that physical activity is good for the mind, body and soul. Therefore, it comes as no surprise that there are several, far-reaching benefits of exercise for addiction recovery.
Nutrition and addiction recovery work hand in hand as a successful journey towards sobriety depends largely on a healthy body and mind.
Many people who suffer from addiction are more prone to malnourishment and various deficiencies which can cause major illness and other unwanted, physical side-effects.Nutrition and Addiction
Addiction and isolation are very closely related. Sometimes feelings of isolation can cause a person to turn to substance abuse, while long-term substance abuse and addiction can further exacerbate isolation.
This can easily lead a person feeling completely detached from the people around them, overall society and even themselves.
There is an uncomfortably close link between domestic violence and addiction; substance abuse is often the cause of domestic violence, while domestic violence can just as well cause substance abuse.
Therefore, both substance abuse and domestic violence are considered the cause and effect of the other, and when investigating the one the other should always be considered.
Although addiction recovery has many rewards, the one thing many recovered addicts fear is sharing the fact that they are now sober.
The sad reality is that there is a degree of shame that is associated with being sober, because of the stigma attached to being an addict.
However, being sober is something that every recovered addict should be proud of because it means that you have overcome one of the hardest obstacles you will ever face.
Conflict management is arguably one of the most critical dimensions of the multifaceted process of addiction treatment and recovery.
Avoiding conflict is not always possible and by knowing how to resolve it in a healthy and effective way, we open up various doors towards improvement and growth on many levels.
There are no real identifiable causes of addiction, but there are many factors that we are exposed to on a daily basis which may contribute towards the development of an addiction.
Whether internal or external, every person has a set of concerns that they find themselves head to head with on a daily basis.
We have addressed the concept of dual-diagnosis, which points at the co-occurrence of mental health disorders and substance abuse.
People who experience this co-occurrence will face a very unique set challenges throughout the recovery process.
While recovery related therapy involves different therapies which facilitate recovery, occupational therapy in particular is an extremely important element.
Recovering from addiction comes with many ups and downs, but the rewards of a sober life are truly immeasurable.
Choosing a sober life will bring as many blessings as it will challenges. The key is to keep your eye on the ball every step of the way and avoid anything and anyone who may trigger the desire to turn to drugs or alcohol.
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