Making Better Life Choices
Building Hope Together
Learning new coping skills
Grow Through What You Go Through
We are pleased to present below all posts archived in 'March 2021'. If you still can't find what you are looking for, try using the search box.
Many of us turn to alcohol to help us cope with the pressures of daily life. It often helps ease anxiety; it makes us feel more social and sometimes boosts our overall mood. However, there is an underlying factor to consider when it comes to using alcohol to improve our mood – in the long run, alcohol negatively impacts our mood as it changes the way the brain works.
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