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Stepaway News Blog

From category archives: Stepaway Blog

Drug addiction and treatment

Escapism an appealing “substitute”, but is it really the wisest choice?

Often, we overlook the true impact of our emotions. We forget that our emotions are the things that drive us, whether it’s happiness, sadness, fear or anger.

We overlook the significance of our emotions, refusing to recognise why we felt that way or how that negative experience and its attached feeling has impacted our lives.

Because of this, we are never able to fully seek closure on a negative experience, allowing that experience to ripple out, inevitably affecting our lives for years to come.

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Addiction Recovery – Becoming Emotionally Mature

Addiction and emotional immaturity are closely linked, with many addicts turning to using or drinking in order to escape their realities. The lack of emotional maturity is usually explained in terms of an attachment trauma or “relational” stress during childhood.

When there is a lack of appropriate direction and support from parents during childhood, a person cannot internalise suitable emotional controls, meaning they do not learn to control their internal emotional responses.

During addiction recovery, addicts begin to develop emotional skills they never had before.

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A First Year Addiction Recovery Checklist

During the first year of your addiction recovery, there may come times when you feel you aren’t achieving the goals you had planned for yourself.

The first year can be challenging and it may feel as if you want to give up. However, during these times it is important to remember how far you have come and just how much better your life is free from substance abuse.

Step Away Rehabilitation Centre has developed a list of a few goals that we feel you can use as reminders and to help you stay on track of your recovery in the days and months to come.

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Abusing Tranquilizers an unwitting dependency

For years, tranquilizers have been the go-to treatment for any person struggling with anxiety. Doctors, psychologists and psychiatrists prescribe them to just about anyone displaying the general set of symptoms associated with anxiety disorders.

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CAT Drug Addiction and Recovery South Africa

Cat drug addiction, or addiction in general, doesn’t often begin as addiction.

For a lot of us, it began with friends at parties, through experimentation or peer pressure.

At first, it’s fun and exciting; but then taking drugs becomes more regular, the amount of drugs increases a little more each time and before you know it, you are taking drugs every weekend and you’ve developed a drug habit.

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Choosing a South African rehab that cares

While making the decision to stop your substance abuse is the biggest milestone to recovery, it’s not the only choice you will have to make on your path to good health and better life.

Choosing a good rehab centre in South Africa may appear easier than it is.

It’s not as simple as you’re an addict, here is a rehab, there is your recovery.

There are a few more aspects that need to be considered if you want to achieve your end goal, a life of sobriety.

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Codependency - Don't let it tear your family apart

Addiction is the addict’s disease; co-dependency is the family’s disorder.

In the last article we discussed enabling an addict and briefly touched on the overlapping likelihood of an addict’s family’s needing co-dependency recovery.

In this article we will be exploring co-dependency and detachment with love.

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Loving an addict - Enabling addiction

At our addiction rehabilitation centre, we regularly meet families of our patients who struggle with staying behind the invisible line that separates supporting a loved one from enabling territory.

The truth is, no one likes to see their loved ones in any pain or distress, and our need to alleviate their discomfort is only natural.

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Realistic Addiction Recovery Goals

For those out there who have let their New Year’s resolutions slip, or who are trying to maintain or start a life free from drug and alcohol abuse, here are a few more “realistic” resolutions that the recovering addict should consider.

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The Dangers of Drug Rehab Detox at Home

This article is an attempt to increase the awareness about the negatives and dangers of at-home drug and alcohol detoxing.

As a rehab in South Africa we often hear from patients of their attempts to rehabilitate themselves without using professional addiction rehabilitation treatments and programmes.

Granted, while there may be some people capable of successfully recovering without professional help, attempting an at-home detox can be dangerous and in a few cases life-threatening.

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