Making Better Life Choices
Building Hope Together
Learning new coping skills
Grow Through What You Go Through
Rehabilitation and treatment aftercare
The dictionary defines a goal as “the object of a person’s ambition or efforts; an aim or desired result.” Considering this definition, it becomes apparent that goals form a vital role in our lives when it comes to our progress, drive and purpose.
Having goals gives us something substantial to focus on. It gives our lives greater purpose and meaning which is something that is strongly desired by most human beings.
To have a goal is to have a challenge and to have a challenge brings excitement and joy. It also helps us channel our energy towards something positive and advantageous.
Read the rest of entry »
It is widely believed that peer pressure amongst friends is only experienced during adolescence. However, it is very much present amongst adults.
Those who were susceptible to peer pressure during and towards the end of their teenage years are more likely to fall victim to the very subtle pressure from their peers in adulthood.
It is important to know that there is negative peer pressure as well as positive peer pressure.
Alcohol is a very big part of our lives. It is everywhere you look. Whether you are eating out at a fancy restaurant or out shopping for groceries, you are bound to be met with a variety of liquor to choose from.
The consumption of alcohol has become an integral part of our interaction with others, and believe it or not, the interaction we have with ourselves too.
After some deliberation a while back, I decided to stop drinking and not for any particular reason at all.
I did not give myself a time frame; I could pick up a beer tomorrow or I could never drink again, who knows?
Regaining trust in a relationship after drug or alcohol rehabilitation treatment demands work and effort from both sides.
With hard work from both you and your partner it is possible to repair your relationship. However, it means patience on your part, and an open mind and zero resentment from your loved one.
Alcoholism and alcohol dependence not only affect the person binge drinking but also the people around them.
It’s not easy to convince someone that they drink too much, nor is it easy to admit to yourself that you have a drinking problem.
In this article, our rehabilitation centre provides the common behaviours of someone who has a drinking problem. We hope that this information can be shared and used to help someone change their life.
Do you react or do you respond? For the most of us, we react.
We react with anger, sadness or anxiety. This normally results in us losing control of our emotions and inevitably the situation we find ourselves in.
In January this year, a short video of a group of heroin users “bluetoothing” went viral. It was a shock to online viewers and left many rehabilitation centres in South Africa concerned about possible health risks.
In 2002 the Medical Research Council (MRC) in South Africa reported in a national study that roughly 11 percent of all South African Children in grades 8 to 11 had used inhalants at least once.
Codeine is a moderately strong opiate drug that is used to manage physical pain as a result of conditions such as arthritis, migraines and severe headaches or to relieve pain after surgeries.
When codeine is broken down by the body it turns into morphine which is a much stronger painkiller from the opioid family and is used in the manufacture of heroin.
I’ve relapsed before.
It was during a time when I thought I had it all together, my life was back on track, things were looking good, my future was bright… Yes, there were tough days, but I felt strong and ready to take on life’s challenges.
Get the latest updates in your email box automatically.