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Posts Tagged 'recovering from addiction'

We are pleased to present below all posts tagged with 'recovering from addiction'. If you still can't find what you are looking for, try using the search box.

The Benefits of Mindfulness in Addiction Recovery

Practicing mindfulness every day gives us the power to intentionally improve our behaviour, make better decisions and reshape our brains in ways that give us awareness of self.

4 Major Benefits of Exercise for Addiction Recovery

There is no doubt that physical activity is good for the mind, body and soul. Therefore, it comes as no surprise that there are several, far-reaching benefits of exercise for addiction recovery.

Causes of Addiction – Circle of Influence & Circle of Concern

There are no real identifiable causes of addiction, but there are many factors that we are exposed to on a daily basis which may contribute towards the development of an addiction.

Whether internal or external, every person has a set of concerns that they find themselves head to head with on a daily basis.

Managing stress during addiction recovery

Recovering from addiction comes with many ups and downs, but the rewards of a sober life are truly immeasurable.

Choosing a sober life will bring as many blessings as it will challenges. The key is to keep your eye on the ball every step of the way and avoid anything and anyone who may trigger the desire to turn to drugs or alcohol.

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