Making Better Life Choices

Making Better Life Choices

Hope - Addiction Treatment

Building Hope Together

Sardina Bay Beach

Learning new coping skills

Mountain Climbing

Grow Through What You Go Through

 

Step Away Treatment Centre

The new Step Away treatment centre in upmarket Chelsea, Port Elizabeth has beautiful views of the ocean and is set in lovely tranquil country surroundings.

It is the perfect getaway from the stresses and strains of everyday life so that patients are able to focus on dealing with their substance abuse problems in conducive surroundings.

With ample space for therapy rooms, accommodation and group work, the new addiction recovery centre combines a professional approach with all the care of a luxurious family home.

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How Occupational Therapy Helps with Addiction Recovery

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We have addressed the concept of dual-diagnosis, which points at the co-occurrence of mental health disorders and substance abuse.

People who experience this co-occurrence will face a very unique set challenges throughout the recovery process.

While recovery related therapy involves different therapies which facilitate recovery, occupational therapy in particular is an extremely important element.

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Managing stress during addiction recovery

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Recovering from addiction comes with many ups and downs, but the rewards of a sober life are truly immeasurable.

Choosing a sober life will bring as many blessings as it will challenges. The key is to keep your eye on the ball every step of the way and avoid anything and anyone who may trigger the desire to turn to drugs or alcohol.

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Sugar addiction – Just how addictive is sugar and what are the effects?

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Although there are several forms of food addiction, sugar addiction is by far the most common. To make matters worse, sugar is found in almost everything we eat.

The sad reality is that we are often unwittingly consuming high amounts of sugar every single day. This is because food manufacturers are using it as part of their ingredients, even in foods we don’t consider sweet.

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