Making Better Life Choices

Making Better Life Choices

Hope - Addiction Treatment

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Sardina Bay Beach

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Grow Through What You Go Through

 

Step Away Treatment Centre

The new Step Away treatment centre in upmarket Chelsea, Port Elizabeth has beautiful views of the ocean and is set in lovely tranquil country surroundings.

It is the perfect getaway from the stresses and strains of everyday life so that patients are able to focus on dealing with their substance abuse problems in conducive surroundings.

With ample space for therapy rooms, accommodation and group work, the new addiction recovery centre combines a professional approach with all the care of a luxurious family home.

Click to get the bigger picture.

 

The Importance of Positive Self-Talk During Addiction Recovery

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Positive self-talk is an essential part of our daily lives but is particularly important during the process of addiction recovery.

Without even realizing it, we are constantly engaging in an internal dialogue with ourselves. This conversation takes place almost all day, every single day.

Views 475

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How Being in Nature Assists with Addiction Recovery

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There are many additional activities that we can incorporate into our lives during the process of addiction recovery which can be instrumental in our path towards sobriety.

Addiction recovery is not just about no longer using a substance; it’s about finding new ways to enjoy our lives, or remembering what gave us joy before we became addicted.

Views 509

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4 Major Benefits of Exercise for Addiction Recovery

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There is no doubt that physical activity is good for the mind, body and soul. Therefore, it comes as no surprise that there are several, far-reaching benefits of exercise for addiction recovery.

Views 1072

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