Although there are several forms of food addiction, sugar addiction is by far the most common. To make matters worse, sugar is found in almost everything we eat.
The sad reality is that we are often unwittingly consuming high amounts of sugar every single day. This is because food manufacturers are using it as part of their ingredients, even in foods we don’t consider sweet.
Choosing the path of addiction recovery is the best thing an addicted person can do for themselves. However, many recovering addicts experience depression after addiction which may bring some extra challenges to the journey of recovery.
Depression can bring feelings of hopelessness and can have an impact on a person’s motivation to achieve sobriety.
This state of mind can be as a result of circumstances which took place before or after substance and alcohol abuse and is determined by various factors.
Emotional manipulation is a common theme in the behaviour of people who are addicted and can still be present in the early stages of addiction recovery.
Manipulative behaviour can be extremely hurtful and can cause irreparable damage to some relationships between addicts and their loved ones.
Often, the addicted person becomes an expert manipulator and can get away with manipulating people and situations to suite their desired outcomes.
Step Away Rehabilitation centre in South Africa would like to extend season’s greetings and warm wishes for the festive season to everyone who has made all we have accomplished in 2018 possible.
Although this year has been a rollercoaster of a ride, we have made it to the end and are proud to be here, standing tall with our extended Step Away family.
The holiday season is upon us and to some this means it’s the time for joyful celebrations and festivities. However, for people who are in addiction recovery, this can be a difficult time of year.
Often, these celebrations take place as social gatherings accompanied by food and alcohol and sometimes even other illegal and harmful substances.
Although bipolar disorder and addiction are not officially symptomatic of each other, they often occur concurrently.
These two conditions are commonly related to one another; therefore, many medical professionals will routinely check for substance abuse and addiction in people who have been diagnosed with bipolar mood disorder.
During addiction recovery, the effects of substance abuse on mental health are easily observed.
The impact addiction has on mental health is undeniable and often, permanent. This is especially true when someone has abused substances for an extended period of time.
Some of the long-term mental health issues that may arise from addiction are anxiety, depression, sleeping disorders, mood disorders and even psychosis.
Psychological trauma is a factor that must be strongly considered in any person who is undergoing addiction recovery.
Trauma is often found to be the root cause of someone’s addictions and therefore, the trauma itself should be addressed along with the actual addiction.
What is mental health?
Mental health refers to a person’s emotional, social and psychological well-being. It has an effect on how we feel, act and think.
Furthermore, our mental state will determine how we make choices, handle stress and relate to others.
With our current modern and fast-paced lifestyles, more and more people are suffering from various kinds of anxiety disorders.
In addition, with advances in medicine and psychology, doctors have been able to sub-divide anxiety disorders into more specific categories.
These are based on particular symptoms as well as the patients’ history and circumstance. Understanding the particular disorder will assist in more personalised treatment.
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