Making Better Life Choices
Building Hope Together
Learning new coping skills
Grow Through What You Go Through
We are pleased to present below all posts archived in 'December 2021'. If you still can't find what you are looking for, try using the search box.
Alcohol plays a big role in the lives of many people. Light drinking can help you destress after a long day at work, it can elevate your mood temporarily and it may even help you sleep. You may think that having two or three drinks every day is not doing any harm, but the reality is that consistent and long-term alcohol use can be extremely detrimental to your mental and physical health.
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