Substance dependency and recovery
While marijuana is often considered less addictive than substances like alcohol, opioids, or stimulants, it is not entirely without risk. Approximately 9% of people who use marijuana will become addicted to it. This number increases to about 17% for those who start using it in their teens.
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While NA meetings provide a supportive community and a space for individuals to share their experiences, it is important to remember that what works for one person may not work for another. Recognizing and honoring our individuality is essential for maintaining our own recovery journey.
Self-compassion involves treating oneself with kindness, understanding, and non-judgment, even in the face of personal struggles and setbacks. It requires recognizing one's own suffering, acknowledging it, and responding with empathy and care.
Contrary to common misconceptions, addiction is not a simple matter of willpower or a moral failing. It is a complex condition influenced by a variety of factors, including genetic predisposition, environmental triggers, and underlying emotional and psychological challenges.
Shame is a complex emotion that arises when an individual believes they have failed to meet certain expectations, standards, or ideals. It is a deeply painful emotion that can be triggered by internal thoughts and beliefs, as well as external messages from others or society at large.
Up to two-thirds of individuals with addiction have experienced some form of trauma in their lives. Because trauma can be such a significant factor in addiction, addressing trauma is a critical part of successful addiction treatment.
As we begin a new year, many of us make resolutions to improve our lives and make positive changes. For those recovering from drug and alcohol addiction, the start of a new year can be especially meaningful. It's an opportunity to leave the past behind and focus on building a sober and healthy future.
Psychoeducational sessions are designed to work with the individual, their unique circumstances, and life experiences. This understanding opens up the doorways to greater understanding, acceptance, and forgiveness, all of which are crucial to the addiction recovery process.
Addiction is a complex issue and people often feel confused about the difference between physical and psychological dependence. In this article, we aim to provide some clarity on this matter.
A casual drink every now and then will likely have little to no effect on your health. This is why moderate drinking is always encouraged if alcohol cannot be abstained from completely. However, excessive alcohol consumption over a long period of time can have severely damaging effects on your overall health, and especially your liver. But the question is: can the liver repair itself after years of drinking?
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