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Posts Tagged 'what to expect when you stop drinking'

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Mood Changes After Giving Up Alcohol – What to Expect

Many of us turn to alcohol to help us cope with the pressures of daily life. It often helps ease anxiety; it makes us feel more social and sometimes boosts our overall mood. However, there is an underlying factor to consider when it comes to using alcohol to improve our mood – in the long run, alcohol negatively impacts our mood as it changes the way the brain works.

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