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Stepaway News Blog

From category archives: Stepaway Blog

Substance abuse

Addiction Recovery - Money Management Tips for Recovering Addicts

Money management doesn’t come easy for all of us – especially people with an addiction or substance abuse problem.

For those in addiction recovery, the primary outsource of their income was most likely their substance of choice.

However now in recovery, it’s important to be more financially responsible to ensure the effects of your treatment remain as the building blocks for a long and healthy addiction recovery.

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10 Tips for Starting New After Substance Abuse Treatment

Getting sober is hard enough, but trying to start afresh once you’re in addiction recovery can in many ways be more difficult.

Stepping back into the workplace and resuming a ‘normal’ lifestyle after spending years as an addict can be overwhelming and the transition demands several steps in order ensure your recovery is successful.

In this article, we have outlined ten actions you can take to improve your chances of successful recovery.

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Drugs in Pop Culture - What your child knows about drug abuse

It’s no secret that drugs in pop culture has a heavy influence in our society.

Watch a movie or turn on the radio and you will probably see or hear something about drug abuse.

Unfortunately, the consequences of drug abuse aren’t always portrayed accurately in pop culture.

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Creating Boundaries - Truths from a Drug Rehab in South Africa

I’ve had a lot of people tell me how 2016 was not their year. But for me, it was one of the most exciting and enlightening years that I’ve ever had.

Don’t get me wrong, it wasn’t filled with overseas trips or big fancy events, and it certainly wasn’t smooth all the way.

But last year, was a year of self-discovery and inner growth.

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10 Ways to avoid Relapse this Holiday Season

The festive season is a time to eat, drink, and be merry.

But if you’re a recovering addict, the cocktails, parties, and good times can be a tough to try navigate.

Additionally, increased family time during the holidays can be emotional for many, especially those recovering from addiction. And for those without close family ties, loneliness may set in.

Therefore, we have gathered a few tips on how to stay sober this festive season.

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Mephedrone - But I thought I was taking MDMA?

It’s no secret that your local drug dealer cares very little for you or any of their other loyal customers.

This becomes evident when you start looking at the quality of the drugs they sell, where they sourced them from and how much each substance is ‘cut’, in order to make more profit off each.

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15 Signs of an Addiction this Holiday Season

It’s the 1st of December, and a lot of us are relieved that in just a few days, we’ll be on holiday. Soon we’ll be relaxing in the sun, celebrating the fact that we made it through 2016 in one piece.

Unfortunately, the holiday season is a time that often sees drug addiction and alcoholism flaring up.

People with substance abuse problems, may end up drinking or using drugs more often to cope with the pressures and stress of this time of the year.

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The Power of a 12 Step Program at Step Away Rehabilitation Centre

There are very few places in the world, where you will find more honesty, support and courage than in an Alcoholics Anonymous (AA) or Narcotics Anonymous (NA) meeting.

Attending a 12-step meeting is one of the most life-changing experiences you can have.

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6 Ways to Increase your Dopamine Levels - Naturally!

“Dopamine is a neurotransmitter that helps control the brain’s reward and pleasure centres. Dopamine also helps regulate movement and emotional response, and it enables us not only to see rewards, but to take action to move toward them.” – Psychology Today

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Why a Residential Rehabilitation Centre can Optimise your Recovery

A study dating back to the 1970’s explains how changing an addict’s environment can help them overcome addiction and avoid relapsing.

The study, which was heavily contested in its time, is now regarded as significant to current concepts about how we can change behaviours and how addiction can be cured.

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